Archive for the ‘Retreats and Events’ Category
Very recently I attended a business conference that changed my life forever. I knew before it even started that something Big was going to happen because I felt resistance to being there & that’s usually a sign that I’ll be facing a part of myself I don’t want to deal with. So my mind was [...]
It’s about that time again, only 14 more days until Christmas. So if the full swing of holiday planning has taken you by the reigns, chill out by going within. A short 20 minute personal practice can do wonders for your soul, your body, and your outlook through the holidays. Begin with a focus on [...]
When it comes to the holidays & we’re thrown into the family activities, sometimes the ideal family gathering turns into a time of turmoil among relatives. This article, by author Laurel Kallenbach http://www.yogajournal.com/lifestyle/1477?page=4 in Yoga Journal has a great view on how to mesh with your family and enjoy the flow of the family gathering without judgement. There’s also a nice [...]
